Tips To Get Rid Of Eye Problems This Summer
Wear sunglasses to protect your vision from the sun's ultraviolet rays as overexposure to these harmful rays without the right eye protection can result in dangerous health consequences.
Fear vision loss! Eye irritation, allergies, trouble seeing, styles and swollen eyes are some of the things which come to your mind when you think of summer. Now get solution to all your problems by following these simple things.
Get a nice pair of UV protected sunglasses
You got sunscreen to protect your skin, but what for eye - the most delicate part of your body? Sun’s harmful UVR plays a hazardous role and overexposure to it can have serious consequences. Negligence in taking the protective measure of eyes can result in vision loss. So get a nice pair of sunglasses before you burn your corneas.
Hats with a wide brim are perfect
A 3 inches wide brimmed hat do more good to you than just adding style. These can shade your eyes from the sun’s UVR exposure. Cornea and lower eyelids are more prone to skin cancer and wearing hat is a precautionary measure one cannot deny. So every time you go out wear a nice wide brimmed hat.
Goggles are a must at swimming pool
Don’t forget to wear goggles while diving or swimming. They are the best option to deflate over sensitiveness of eyes.
Proper diet and water completes every thing
Good amount of nutrition results in good vision. You are quite aware of the fact that the food you consume affects the health of your eye sight. So keeping this in mind consume a good quantity of nutrients rich food to prevent age-related macular degeneration.
Summer means dehydration which undoubtedly affect the eyes. To reverse many of the negative effects of dehydration and vision problem increase your water or fluid intake.
Say yes to eye drops
Eye drops are not only for those glaucoma surgery recovery patient. Do not be timid of its usage. Splash no water inside your eyes, instead get an eye drop, consulting ophthalmologist. This will help in removing foreign particles gently.
No more scared of scorchy sun.
So girl, get yourself active in outdoor activities in this fabulous season!