Wednesday, July 13th, 2016

Detox Juices you want to get started with

Snehal Mathias | July 13, 2016 1:28 pm Print
Detoxicate your body and get energized by these juices. Trust me it really works.

lemon mint and cucumber water

Let me begin with the detox remedy that is simple to prepare and the fastest to react.

Detox Water


1 Cucumber sliced
1 lemon juice freshly squeezed
1/2 stalk of mint.

It is important that we not only concentrate on the weight loss but also maintain a healthy diet that would certainly reflect on our appearance. Detoxification is the best way to remain healthy in a polluted environment.

All you need to do is-

Grind all ingredients of these detox juices below, through your blender.
You may add a little water.
Serve and refrigerate the leftover juice.

1. Beetroot with natural sweetness!

Beetroot detox juice


1 beetroot
1 green apple
1cm ginger
3 stalks kale
½ lemon

2. Tropical Mint

Mint detox juice


½ cucumber
3 cups mint leaves
1 cup pineapple
2 cups spinach
2 stalks celery
½ lemon

3. Carrot And Orange Juice

Carror orrange juice


2 oranges
4 carrots
2 stalks of kale
1/4 inch of fresh ginger

4. Cucumber Mint

Cucumber mint juice


3 cucumbers
2 stalks of mint
1/4 inch of ginger
1/4 lemon

5. Sweet Summer

Summer sweet juice


1 cup pineapple
4 chunks of Mango
2 kiwi
1 peeled banana

6. Watermelon Mint

Watermelon mint juice


5 chunks of watermelon
1 stalk of mint

7. Alkaline Boost

Alkaline boost detox


½ cucumber
2 stalks celery
1 cup lettuce
1 cup broccoli
1 green apple
½ lime

8. Cranberry Fizz

Cranberry mint detox


1/2 cup Fresh Cranberries, crushed
1 stalk of mint
Soda Water

9. Apple Goodness

Apple goodness


3 apples
1 cucumber
1 stalk of  kale
1/4 lemon
1 stalk of parsley

Most of these juices have lemon not only for the flavor that it brings but for your liver that loves it.

The lemon is a fantastic reactant to the liver and is a dissolvent of uric acid and other poisons.  It helps to cleanse the kidneys. While the mint leaves help in the cooling of the body and it has anti-inflammatory agents.

Detox juices could be used for long duration or a shorter one since the main motive is to release toxins from the body.

Detoxification is especially required when you experience aches or pains, if your memory loses the track on the little bit of details, if you have scanty and weak hair or your nails get chipped off, allergies etc.

The major advantage  of detoxification is the purification that can take place in liver, kidneys, and blood- which wouldn’t occur during regular diet regime. It strengthens the immune system and enhance the hormonal system.

Sugar, caffeine, nicotine or alcohol levels can be lowered as well.

Snehal Mathias
Snehal Mathias
Snehal Mathias, an enthusiastic food lover and a traveler. Writes for entertainment, food, travel, fashion, beauty, health and lifestyle.