A healthy diet is also very essential in maintaining healthy hair. If you really love your hair and you do not wish to lose it any time soon, try practicing the following:
Sweet almond oil is highly effective because of its emollient or softening action. Rich in vitamins D and E and minerals such as calcium and magnesium, almond oil acts as a natural moisturiser for your hair, preventing it from turning dry and brittle. As a result, there is lesser hair loss. And the nutrition your hair receives ensures it stays healthy, thick and strong, and also grows faster. However, if you have an allergy to nuts, it is best to avoid almond oil.
It may be expensive but olive oil certainly nourishes the hair as it can penetrate the hair shaft more effectively than other oils and also has moisturising properties. If you use the extra virgin variety, your hair also receives vitamin E and mono-unsaturated fatty acids that play an important role in promoting hair growth.
This oil has excellent hair growth properties and is considered an effective remedy against hair loss. Most of these benefits are due to the oil’s contents –triglycerides of ricinoleic acid that have anti-fungal, anti-bacterial and anti-inflammatory properties and vitamin E that has antioxidant action.
Lavender oil is highly effective against nits and lice. It increases circulation of blood in the scalp and also provides an anti-bacterial effect that keeps the scalp free from infections, improving the health of your hair.
Along with the regular use of herbal oils, consume a healthy and balanced diet rich in minerals and vitamins and keep yourself away from stress and you are bound to notice a definite improvement in the quality of your hair. Probably one of the best oils for hair loss, coconut oil penetrates well within the hair shaft and prevents hair from losing moisture by acting as a sealant. As a result, hair is less likely to suffer damage and stays dense as well as strong. It also protects your hair from other infections of the scalp as the lauric acid in this oil has a significant action against viruses, bacteria and fungi. Know other beauty benefits of coconut oil.