Top home remedies that provide relief from gas pain

Gas is now a common worry. Sedentary lifestyle and wrong eating habits are the reasons behind gas.

Top home remedies that provide relief from gas pain


Gas or flatulence is a usual problem nowadays. Sedentary lifestyle, irregular eating routines are one of the main reasons behind leading to gas in your abdomen. For children the pain would result in recurrent pains in abdomen. Timely bowel movements and right amount of food intake can help to make your stomach less prone to gas.

Here are some easy home made remedies you can use to avoid pain:

Begin your mornings by drinking a glass of warm water blended with honey and lime. By doing so helps to clean your bowels well and eliminate its content easily. It is the best way to prevent the formation of gas.

[caption id="attachment_307671" align="alignnone" width="188"]Hot water, honey and lime Hot water, honey and lime[/caption]

Include ginger and garlic while cooking food. This method should be cultivated by everyone and especially by the homemakers. Ginger and garlic are powerful contents that will help in better digestion and diminish the gas formation.

[caption id="attachment_307672" align="alignnone" width="255"]Ginger and garlic Ginger and garlic[/caption]

Fennel is incredible and reacts quickly to eliminate gas or flatulence. Chew slowly small amount of fennel seeds or you may boil two tablespoons of this seed in hot water for 3-5 minutes. Drink slowly and this must help you to get rid of the gas within 5 minutes. It is always good to keep some 
fennel seeds
 at home. It also helps to digest food.

[caption id="attachment_307673" align="alignnone" width="297"]Fennel seeds Fennel seeds[/caption]

Apple Cider Vinegar is one of nature’s best remedy. It's a very powerful cleanser as well as one of the best food for digestion. You will get instant relief from indigestion and gas, if you take a potion of it. Mix a tablespoon of organic ACV in a glass of warm water and sip slowly. Continue drinking this two or three times daily in empty stomach. Your bowel movements will be working properly soon.

[caption id="attachment_307675" align="alignnone" width="248"]Apple cider vinegar Apple cider vinegar[/caption]

It is always good to know when you can make some home remedies from your kitchen.