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Check out this healthy good green smoothie recipes for weight loss

Health benefits of green smoothies include;

Improving bone strength and wound healing (due to Vitamin K)
Good for eyes, skin and hair (due to Vitamin A)
Boosts immune system (due to Vitamin C)
Mild anti-depressant (due to Folate - Spinach smoothies only)

The health benefits of green smoothies include;

  • Improving bone strength and wound healing (due to Vitamin K)
  • Good for eyes, skin and hair (due to Vitamin A)
  • Boosts immune system (due to Vitamin C)
  • Mild anti-depressant (due to Folate – Spinach smoothies only)

Check this one for better immunity and weight loss!

1 Cup Spinach Loosely Packed
1/2 Avocado
2 Bananas (One frozen)
1 Cup Frozen Strawberries
2 Tablespoons Honey
1/2 cup Plain Yogurt
4 Tablespoons Almond butter
1 Cup Unsweetended Almond/Rice Milk

Kimberley Snider’s The Glowing Green Smoothie

This is the ultimate green smoothie that you need for losing weight, rejuvenating your skin, the signs of ageing and boosting energy. No wonder, so many Hollywood stars swear by its benefits. This green smoothie recipes helps to detox the body which in turn boosts metabolism and speeds the fat burning process in the body.

Ingredients:

  • Water – 1.5 cups
  • Organic romaine lettuce – 1 head
  • Organic celery – 3 to 4 stalks
  • Spinach – 1/2 of a large bunch or 3/4th of a small bunch
  • Organic apple – 1
  • Organic pear – 1
  • Organic banana – 1
  • Organic lemon juice – 1/2 fresh lemon
  • Organic cilantro or parsley – 1/3 rd bunch (Optional)

The Green Drink

This is one of the healthy green smoothie recipes that contain the goodness of coconut water along with the leafy greens that is a powerhouse of essential minerals. Starting your day with a glass of this Green Drink helps to fill you up and jump start your metabolism for faster weight loss. The parsley used in this smoothie helps to get rid of the heavy metals stored in the body.

Ingredients:

  • Coconut water/Filtered Water – 1 and 1/4 cups
  • Lime Juice – 1 lime
  • Rough chopped greens (Chard/Spinach/Romaine/Beet greens) – 1 and 1/2 cups
  • Flat leaf parsley, cilantro or mint leaves – handful
  • English cucumber – 1/2
  • Small apple – 1
  • Frozen peaches or mango – 1/2 cup
  • Little piece of peeled ginger

Green Detox Smoothie

Detoxification is the first step towards weight loss and the Green Detox Smoothie is one of the most effective weight loss smoothies which help the body to cleanse itself inside out and get rid of toxic chemicals and heavy metals. The key to make a perfect detox smoothie is using lots of different fruits and vegetables that are loaded with water, fiber, vitamin C and chlorophyll that purify the blood and cleanse the body.

Ingredients:

  • Orange – 1 peeled
  • Medium banana – 1 peeled
  • Lime – 1/2
  • Chia seeds – 1 tablespoon
  • Small piece of ginger – grated
  • Kale or Dandelion greens – 2 cups chopped
  • Water or homemade almond milk – 8 ounces
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