Tuesday, September 13th, 2016

Get rid of stretch marks by using this natural home remedies

Narada Desk | September 13, 2016 2:22 pm Print
stretch marks are caused by the damage of dermis; the middle layer of skin that maintains skin's tone and structure. At first, the marks appear as reddish or purplish in color and then change to a streak of white or silver. Several areas of the body where stretch marks most often develop are on the breasts, hips, abdominal area and upper arms. Most people believe that these marks only occur due to pregnancy. After giving a birth, women commonly find some stretch marks on the skin of their abdomen.

Aloe Vera

Aloe Vera is considered as an effective stretch marks treatment as well as many other skin problems. It excellently repairs human skin with its plant collagen. And its healing and soothing properties can be used to get rid of stretch marks.

How to use:

  • De-thistle the Aloe Vera leaf and remove its external skin.
  • Take out the sticky gel from the inside of the leaf.
  • Apply this gel on your skin area that gets stretch marks in about two hours.
  • Wash off with water.

Aloe Vera can even bring more benefits to your skin when applied even though there isn’t any skin problem.

Olive Oil

Olive oil is rich in antioxidants and nutrients, which are effective for skin disorders. Therefore, it is considered as an effective and useful home remedy for stretch marks by improving blood circulation.

How to use:

  • Warm the olive oil slightly.
  • Rub it gently on your stretch marks.
  • Wash off with water.


Natural white sugar is one of the best natural stretch marks remedies to get rid of stretch marks by exfoliating your skin.

How to use:

  • Mix a tablespoon of sugar and some drops of almond oil and lemon juice.
  • Stir it well and apply directly on the stretch marks for 8-10 minutes.
  • Wash off with water.

You should use it until the stretch marks gets fade out.

Egg White

Egg white is famous for protein. It contains 40 different proteins. Also, it is rich in collagen and vitamin A and thus can treat scars or burns effectively. Therefore, egg white is acknowledged as an useful remedy for how to reduce stretch marks.

How to use:

  • Take out the egg white by separating the yolk from the egg.
  • Beat the egg white a little with a fork.
  • Apply on your marks for 15 minutes.
  • Wash it with warm water.

Potato Juice

Potato juice is rich in minerals and vitamins that foster growth and restoration of skin cells, which makes it inevitable in the list of home remedies for stretch marks.

How to use:

  • Cut thick slices of a medium-sized potato.
  • Rub gently on the stretch marks for a few minutes.
  • Wash it with lukewarm water after the juice gets dried.

Vitamin E Oil

Vitamin E oil is among the most miraculous stretch marks treatments that you do not want to miss.

How to use:

  • Mix your Vitamin E oil with a carrier lotion, such as a regular unscented moisturizer.
  • Apply it on the stretch marks for some minutes.
  • Wash it with water.

Castor Oil

Castor oil is usually used in the treatment of a number of skin problems such as wrinkles, age spots, moles, dark spots, fine lines and pimples. Also, it is a great remedy for how to get rid of stretch marks.

How to use:

  • Apply castor oil directly on the stretch marks.
  • Massage it in a circular motion for 15 minutes and then wrap the affected area with thin and clean cotton cloth.
  • Apply some heat with hot water bottle for 15 minutes.

You should use this remedy for 30 minutes daily during one month to get best results.

Cocoa Butter

Cocoa butter is also very beneficial in stretch marks treatments by nourishing your skin and reducing the appearance of stretch marks.

How to use:

  • Mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil.
  • Heat the mix until the beeswax melts.
  • Apply it on the affected skin area.
  • Wash it with water.

You should use this twice or three times a day to gain the best result.

Tea Tree Oil

Tea tree oil owns anti-viral, antibiotic and anti-inflammatory properties. So it is effective in several different home remedies for all types of skin problems including a stretch marks treatment.

How to use:

  • Take some tea tree oil.
  • Massage gently on the affected area for some minutes.
  • Wash it with warm water.

Alfalfa Leaves

Alfalfa leaves consists of amino acids, which are effective for maintaining proper health of the skin. Also, vitamin E, K, and proteins, which help in improving body tone, are included in alfalfa leaves. Because of its high nutrients, alfalfa leaves is a useful home remedy on how to get rid of stretch marks.

How to use:

  • Mix some alfalfa powder and a few drops of chamomile oil to form a paste.
  • Gently rub the paste on the affected area.
  • Wash it with water.

You should use this three times a day to gain the best results.

Physical Exercise

While you may never get rid of your stretch marks completely, there are some things you can try to reduce their appearance and make them less noticeable. And doing physical exercises is also considered as a good remedy for how to reduce stretch marks.

You should regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc, which tone the underlying muscles and remove the ugly stretch marks.

Although stretch marks cannot disappear completely, these home remedies are very useful for you to reduce the symptoms. You should regularly use a suitable home remedy or combine some of them to gain the best result.