Tuesday, October 4th, 2016

Here is how lemon juice, hot chilli pepper and cayenne pepper helps to beat obesity

Narada Desk | October 4, 2016 3:51 pm Print
Obesity is caused by an imbalance between calorie intake and energy dissipation, "In our bodies, white fat cells store energy and brown fat cells serve as thermogenic machinery to burn stored fat. Eating calorie-rich food and a lack of physical activity cause an imbalance in metabolism that leads to obesity.

Cayenne pepper stimulates the circulatory system by opening the capillaries, aids digestion, and helps regulate blood sugar. Furthermore, and very importantly, it increases the temperature of your body and kick-starts your metabolism, which, yes, can help you to lose weight over time. Be sure to always buy non-irradiated cayenne pepper (and all spices) since irradiation negates the health benefits of spices.

  • Lemon is a natural detoxifier as vitamin C transforms toxins into digestible material. In addition to vitamin C, lemons are also packed with antioxidants and electrolytes including potassium, calcium and magnesium. Lemon is also known to stimulate the liver’s natural enzymes by helping to oxygenate the body.

To boot, lemons, though acidic, and cayenne pepper, though super-spicy, actually help neutralize the body’s pH by making it more alkaline. pH imbalance has been attributed to numerous disorders as well as chronic illness.
This drink is also a great energy booster, and has replaced my morning green tea. When we wake up, our bodies are dehydrated. Rather then drinking coffee, which is a diuretic and further dehydrates the body, warm lemon cayenne pepper water gives our bodies the hydration it needs with the added perks of the lemon and cayenne pepper. It is an all-around super-stimulant.

Researchers from the University of Wyoming unlocked a beneficial ingredient from chili peppers that could change the obesity epidemic, and presented their findings  “Obesity is caused by an imbalance between calorie intake and energy dissipation, “In our bodies, white fat cells store energy and brown fat cells serve as thermogenic machinery to burn stored fat. Eating calorie-rich food and a lack of physical activity cause an imbalance in metabolism that leads to obesity.

So by this mechanism, Hot chilli pepper will make a way to reduce weight. If you add lemon juice also like the cayenne pepper consumption, this will boost up the procedure.

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